We all have good days and bad days. Here are 52 tips on how to make every day a good day.- Find your purpose
- Snuggle
- Sing in the rain
- Explore the outdoors
- Blog about optimism
- Stop seeking approval
- Eat Ice cream ( in moderation of course)
- Teach someone something
- Go for a run
- Journal
- Watch a funny movie
- Meditate
- Learn a new skill
- Travel
- Hug someone you love
- Read motivational quotes
- Go bungee jumping
- Make a bucket list
- Stop reading the news
- Stop watching television
- Bake goods
- Smile
- Declutter
- Draw
- Have a deep conversation
- Play with a pet
- Say I love you
- Read some jokes
- Say I love you and mean it
- Live life to the fullest
- Take a nap
- Go for a bike ride
- Go to the beach and play in the sand
- Meet someone new
- Read something tantalizing
- Kiss her
- Be with someone you love
- Watch old episodes of your favorite sitcom
- Play Sudoku
- Go for a swim
- Just listen to him
- Do a random act of kindness and mean it
- Listen to your favorite CD ( Rap, Rock, R&B, Classic, etc.)
- Go on a picnic
- Stargaze
- Day dream
- Be thankful
- Call an old friend
- Laugh
- Do nothing
- Volunteer
- Work that booty (exercise)
What do you do to change your mood when you are feeling down?
