Growing up in the U.S., as a first generation Chinese-American, was not an easy experience. However, I feel that my uniq ..

Are you living fearlessly? You were made for something special. You have a dream that you were meant to live. Unfortun ..

Got any goals at the moment? Yep, me too. The problem is, a lot of big goals sound like pretty hard work – things like ..

In this article I’m going to show you the way I learned to meditate, based on research and the teachings of different g ..

Theoretically, Halloween 2006 was the worst day of my life. During a dressage lesson, my beloved horse tripped, fell dow ..

“To listen well, is as powerful a means of influence as to talk well, and it is as essential to all true conversation. ..

Here are 20 steps for developing self-esteem.Figue out what your problem is.Realize your problem isn't who you are,it's ..

Siddhartha Gautama was a great spiritual leader from ancient India who founded Buddhism. In most Buddhist traditions, he ..

While millions head to the gym for the next two weeks, there’s cause to consider some things to avoid in the coming yea ..

We live in a highly digital world today. Our work requires us to use the internet in one way or another. We readily turn ..

Confidence is a characteristic that allows us to take risks in our lives. It is often through risk, we achieve great suc ..

Sometimes the most productive thing you can do is allow yourself to rest. Unfortunately, this isn’t always as easy or n ..

In a previous post I asked if you were an emotional pack rat. Stephen responded and left the following comment: "Any ..

It’s the HOLIDAYS! Isn’t it just brilliant?! If you’re anything like me then you’re rapt that finally, you have time ..

Do you avoid the camera like some celebrities dodge the paparazzi? Are you about as photogenic as a plate full of Brusse ..

There are good jobs, bad jobs, and jobs that make you want to gouge your eyes out with a soup spoon. Most of us can take ..

“The secret of genius is to carry the spirit of childhood into maturity.” ~T.H. Huxley Was your childhood tragic enoug ..

Let’s be clear, spending isn’t necessarily the enemy of financial security. When we learn to use our money to purchase ..

Imagine that you’re dead. There you are, in the coffin, or in an urn, your body reduced to a husk of meant-to-be’s. Ev ..

Let's be honest, we all want more in life. We want more money, more freedom, more peace, and more time. In a perfect wor ..

It's December again and the year is coming to an end! How do you feel? Excited? Eager to see what's in store for the new ..

Be yourself, think for yourself and while your conclusions may not be infallible they will be nearer right than conclusi ..

You've got a long list of tasks that you want to get done today, or this week. Some are big, some are small. Some are im ..

If you are interested in personal development you have probably heard Brian Tracy’s words, “You are what you think abo ..

Even if you are not a professional writer you probably already heard about writing prompts. They represent a very effect ..

There was a time in my life where I wasn't enjoying it very much. I was so stressed in the pursuit of success that I had ..

If you don’t like something, change it . If you can’t change it ,change your attitude. Don’t complain. 如果你不喜欢某 ..

Relationship cheating is a very common occurrence. If you haven’t experienced it yet, there’s a good chance you eventu ..

It’s a little scary for me to think that there are a mere 3 weeks left in 2010. One question:Where did the year go? Jan ..